"Open your hands if you want to be held"  Rumi ... Qi Gong Flow & Sound Bath with Ahnna
Jun
8
4:44 PM16:44

"Open your hands if you want to be held" Rumi ... Qi Gong Flow & Sound Bath with Ahnna

Open your self up to receive love with this flowing meditation and crystalline sound bath. Inspired by the Rumi quote: "Open your hands if you want to be held" we will be utilizing qi gong principles, essential oils and crystalline sound to attain the vibrational alignment that will allow ourselves to RECEIVE LOVE.

$44

Due to limited space this class is not open for drop in and we ask that you pre-register by one of these three ways:

Purchase tickets here


Call 408-842-9688 to pre-register and then pay at the door

Text 408-402-1805 to pre-register and then pay at the door

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Functional Mobility with Sylwia
Jun
11
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

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Functional Mobility with Sylwia
Jun
18
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

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Summer Solstice Surround Sound with Ahnna
Jun
20
6:30 PM18:30

Summer Solstice Surround Sound with Ahnna

Join Ahnna for a solstice celebration where we will come together to create a crystal/flower mandala in the center of the room then relax surrounded by a healing crystalline sound bath.

Embracing our theme of LIGHT, we invite you to don your favorite vintage summer whites, enhancing the collective energy of this ultimate white party in honor of the longest day of the year.  

$50

Due to limited space this class is not open for drop in and we ask that you pre-register by one of these three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door

Text 408-402-1805 to pre-register and then pay at the door

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Standing in the Light:  A Summer Solstice Yoga Workshop with Sandy
Jun
21
11:00 AM11:00

Standing in the Light: A Summer Solstice Yoga Workshop with Sandy

Join us for a special solstice celebration, an Iyengar Yoga workshop honoring the longest day of the year and the balance between light and shadow. The Summer Solstice marks a powerful moment of stillness and radiance, a time to pause, reflect, and realign with your deepest light.

In this two-hour practice, we will:

• Ground through strong standing poses

• Expand with heart-opening backbends

• Cleanse with revitalizing twists

• Cool and calm with restorative postures accompanied by soul soothing music

All levels are welcome.

This workshop is designed to nourish body and spirit as we move mindfully through the turning of the season.

 Come home to your center.  Stand in your light.

$45

Space is limited so pre-registration is required.

There are two options for registration:

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door 

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Anahata with Ahnna
Jun
22
9:00 AM09:00

Anahata with Ahnna

Join Ahnna on a journey into the 4th chakra combining all of her favorite ways to experience and expand the heart space. Yoga, qi gong, massage, aroma therapy, esoteric acupuncture sacred geometry and crystalline sound will be woven together to access the sacredness of the Anahata heart space. Special attention will be on creating a frequency key that will unlock with sacredness of the “back door to the heart”. Class will end in quiet reflection with journalling and watercolor painting to capture the essence of the heart space.

A beautiful way to experience “all things heart space”.

Journals & Watercolors are provided.

Having some yoga experience is suggested. Wear loose comfy clothing.

 $80

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →
Functional Mobility with Sylwia
Jun
25
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

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Heart Space Healing Sound Bath
Jun
27
5:55 PM17:55

Heart Space Healing Sound Bath

Theme: angel wings

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to relaxing and opening the upper back region known as the “back door to the heart” and expanding your “angel wings”.

 $55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →

Functional Mobility with Sylwia
Jun
4
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

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Heart Space Healing Sound Bath
May
30
5:55 PM17:55

Heart Space Healing Sound Bath

Theme: stress relief

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to releasing stress from our nervous system.

 $55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →
Hatha Yoga with Ariana
May
29
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

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Functional Mobility with Sylwia
May
28
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

View Event →
Hatha Yoga with Ariana
May
27
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Hatha Yoga with Ariana
May
24
9:00 AM09:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Hatha Yoga with Ariana
May
22
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Functional Mobility with Sylwia
May
21
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

View Event →
Hatha Yoga with Ariana
May
20
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Hatha Yoga with Ariana
May
17
9:00 AM09:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Heart Space Healing Sound Bath
May
16
5:55 PM17:55

Heart Space Healing Sound Bath

Theme: vibrational upgrade

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be on clearing dense or stuck energy to create a vibrational upgrade within your energy field. 

 $55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →
Hatha Yoga with Ariana
May
15
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Functional Mobility with Sylwia
May
14
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

View Event →
Hatha Yoga with Ariana
May
13
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

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Mother's Day Yoga with Ariana
May
10
9:00 AM09:00

Mother's Day Yoga with Ariana

In honor of Mother’s Day….bring your Mother for FREE and enjoy a beautiful Hatha Yoga class with Ariana.

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Please pre-register for this class by purchasing ticket ahead of time OR by texting 408-402-1805 to register and pay at the door.

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Hatha Yoga with Ariana
May
8
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Functional Mobility with Sylwia
May
7
7:00 AM07:00

Functional Mobility with Sylwia

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

View Event →
Hatha Yoga with Ariana
May
6
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Heart Space Heaven on Earth Retreat  DATE CHANGE due to weather
May
4
3:33 PM15:33

Heart Space Heaven on Earth Retreat DATE CHANGE due to weather

Join Ahnna for a magical evening hike up through the redwoods to the green meadows above Sprig Lake. Immerse yourself in the beautiful glow of sunset with a transformative Qi Gong practice followed by a Crystalline Sound Bath.

A beautiful way to celebrate and resonate with heaven and earth.

$80

NOTE: Must be able to hike up hill for about an hour although we will be taking Qi Gong Breaks along the way.

THINGS TO BRING:

~back pack ~water bottle ~snacks

~crystals to absorb all the good vibes

(bring one crystal you are willing to let go of as we will be building a mini crystal grid to leave in the meadow)

~a mat or blanket for the sound bath

Please pre-register by either purchasing ticket here OR text 408-402-1805 to reserve your spot and then pay on day of event.

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Monthly Women's Circles with Yoga teacher Ariana
May
3
10:15 AM10:15

Monthly Women's Circles with Yoga teacher Ariana

Every first Saturday of the month following the 9-10am Hatha Yoga Class.

 $10 drop in fee 

 What is a Women’s Circle? 

 |Community, Connection, Creation| 

 A beautiful opportunity for women of all ages and backgrounds to come together in community, to have a safe space to share what’s on their hearts and minds. A monthly women’s circle will allow us to start the month off intentionally.


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Hatha Yoga with Ariana
May
3
9:00 AM09:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Hatha Yoga with Ariana
May
1
6:00 PM18:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Hatha Yoga with Ariana
Apr
29
5:00 PM17:00

Hatha Yoga with Ariana

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

View Event →
Pilates with Sylwia will be cancelled this week
Apr
28
7:00 AM07:00

Pilates with Sylwia will be cancelled this week

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

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