Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

Let the melodies of the crystal alchemy singing bowls guide you on a journey of revitalization and connection.. Allow yourself to be swept away by the gentle whispers of the pure Sounds of Bliss that cradle you in their transcendent embrace, as a deep tranquility washes over your senses and the bright, cheery tones dance in the air, filling your heart with joy and your spirit with a renewed zest for life.

 Kimberly Murphy is a Sound Practitioner certified through the Globe Institute of Sound and Consciousness in San Francisco. She uses the power of sound meditation to help reduce stress, enhance creativity, support relaxation and encourage reflection. Kimberly's love of life and infectious joy for uplifting others through sound meditation creates a sacred place for all to leave their cares behind and melt into the beautiful sounds all around them. 

Reserve your spot now and immerse yourself in the transformative power of sound.

$50

Text 408-402-1805 to pre-register and then pay at the door

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

Utilizing the flowing meditation of Qi Gong, you will learn how to link up to an infinite source of energy and align your body with Heaven & Earth.   This alignment creates an effortless flow that will permeate your life and enhance your manifesting powers.  A sound bath will follow to raise your vibration bringing you into resonance with your desired manifestation. Bring your favorite crystals to encode and soak up all the LOVE.

$44

Text 408-402-1805 to pre-register and then pay at the door.

Join us for a transformative workshop designed to enhance your yoga practice by focusing on the foundational elements of alignment, balance, and stability. Guided by the principles of Iyengar Yoga, we will delve into:

• Feet: Cultivating awareness and strength to establish a solid base.

• Ankles: Building stability and mobility to support balanced movement.

• Knees: Opening and aligning to promote joint health and overall harmony.

Through a series of standing, balancing, and restorative poses you’ll learn to root yourself deeply, enhancing both stability and strength.

What to Expect:

• In-Depth Instruction: Detailed guidance on proper alignment and technique.

• Personalized Attention: Small class size allows for individualized adjustments and support.

• Holistic Approach: Incorporation of breath work and mindfulness to connect body and mind.

“You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes.” — B.K.S. Iyengar

Who Should Attend:

This workshop is suitable for practitioners of all levels who wish to deepen their understanding of alignment and stability within their practice.

Preparation:

• Attire: Wear comfortable clothing suitable for movement.

• Equipment: Yoga mats and props will be provided, but feel free to bring your own.

Embark on a journey to strengthen your foundation and elevate your practice. We look forward to supporting you on this path to alignment and balance.

Space is limited so pre-registration is required.

There are two options for registration:

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door 

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Theme: back door to the heart

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be on opening and relaxing your upper back…known as the back door to the HEART.

 $55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

A functional, integrative system to help build core strength, increase flexibility, mobility and balance.

$20 Pay at the door / No preregistration required

 About the Instructor:   Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.

“The spine is the tree of life. Respect it.” – B.K.S. Iyengar

Let’s embrace February by nurturing our back—the foundation of strength, balance, and vitality. This two-hour Iyengar yoga workshop is dedicated to helping you care for your spine through precise alignment, mindful movement, and restorative practices.

Drawing from the teachings of B.K.S. Iyengar and the wisdom of yoga philosophy, this practice will focus on strengthening and lengthening the back, relieving tension, and cultivating greater freedom in your body and mind.

What to Expect:

•Iyengar-inspired poses to strengthen and align the spine

•Guided meditation to drop in to our inner selves

•Techniques to release back tension and improve posture

•Restorative poses to promote relaxation and rejuvenation

•Insights from yoga philosophy to deepen your connection to self-care

“Asanas maintain the strength and health of the spine, creating a firm foundation for the development of body and mind.” – B.K.S. Iyengar

This workshop is perfect for anyone seeking to release physical tightness, improve posture, or rediscover the joy of movement. Let your practice guide you back to balance, wholeness, and love for yourself.

Love yourself and honor the strength of your spine—it’s the foundation for everything.

$45

Register for this class by purchasing tickets here

OR Text 408-402-1805 or Call 408-842-9688 to reserve your spot and pay at the door

In Honor of Angel Number 222
Raema & Ahnna unite to co-create a sacred space to come into alignment with the guidance that is illuminating your life path.

Utilizing the flowing meditation of Qi Gong, you will learn how to link up to an infinite source of energy and align your body with Heaven and Earth. This alignment creates an effortless flow that will permeate your life and provide beautiful guidance and assurance that you are on the right path.   A guided meditation and sound bath will follow to soothe your energy field bringing you into resonance with a higher frequency of love which is the power that fuels your path.

$45

Pre-registration is required….

You may purchase tickets here

Or you may text 408-402-1805 to reserve your space and pay at the door.

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.

$20

Drop in and pay cash, check or credit card at the door

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required