This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

As autumn draws us inward, nature invites us to return to our center and rediscover the radiance that lives within. In this Iyengar-based workshop, we will ground the body through strong, steady standing poses that stabilize the legs, hips, and spine, anchoring the nervous system and preparing the mind for inner expansion.

From this foundation of apana (earth energy), we will gently open into supported backbends to lift the heart, expand the chest, and awaken prana, the life-force that fuels clarity, joy, and inspiration. We will conclude with guided pranayama to access Tejas, the inner light of the soul, leaving you steady, spacious, and deeply renewed.  This practice is designed for all levels and is especially supportive during seasonal shift, helping the body find stability, the mind find quiet, and the heart remember its own natural brilliance.

$50

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door 

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

In honor of the heightened manifesting energies of the 11/11 Portal, Ahnna has designed an evening of beautiful cosmic alignment and co-creation.

Utilizing the ancient art of Qi Gong, we will be linking up to an infinite source of energy, becoming a conduit between Heaven & Earth.    Once this connection has been made, a clear channel has been created allowing an effortless flow to permeate your life, amplifying your manifesting powers.   A sound bath will complete the evening, guiding you into deep resonance with higher crystalline frequencies and allowing your body to gently integrate and relax into this new state of effortless alignment and co-creation.

$50

OR Text 408-402-1805 to pre-register and then pay at the door.

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Theme: head, neck & shoulder relief

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to grounding our energy and releasing pressure in the head, neck & shoulders.

$55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

$45

Purchase tickets here or text 408-402-1805 to reserve your spot and pay at the door.

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25