Your Custom Text Here
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Theme: self care for mothers
A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with the healing and harmonizing 432hz frequency. Special attention will be on cultivating an inner smile utilizing oils and a 222hz biofield tuning fork.
$55
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
Ahnna welcomes you to join her in a sacred circle of sound where you can bring your favorite singing bowl or instrument to co-create a higher frequency of healing, love and light.
A beautiful opportunity to connect with like-minded individuals and tap into the healing power of sound.
$50
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Join sound alchemist Kim Molloy for a full moon crystalline sound journey. She will be creating a unique blend of angelic healing integrating and embodying Reiki, Theta & Crystalline Soul Healing.
$40
Due to limited space this class is not open for drop in and we ask that you pre-register by one of these three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door
Text 408-402-1805 to pre-register and then pay at the door
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Our 4-week Breathwork Coaching and Education Program is a transformative, journey designed to awaken the wisdom that resides within our whole being. This program is tailored for those who seek a deeper connection with the elements, their body, and inner voice, and strengthen their bridge with intuition and spirit. It's an invitation to explore the science of breath and the human body while growing through life's experiences.
4 Modules
Week 1
· Open The Library Of Your Nervous System
· How To Keep A Healthy Respiratory System
Week 2
· Discover The Magic Of Sound Science
· The Brain Wave States & How To Navigate Them
Week 3
· Power of the Voice
· Somatic Movement
Week 4
· Working With The Elements
· Setting Sacred Space Altars, Prayers, Herbal baths
Weekly sessions include
· 1 hour Transformative Breathwork session
· 1 Hour of education
· 30 Minutes of breath techniques
· Weekly take home Breath & herbal practice
4 Modules: June 4th, 11th, 18th, 25th
Time: 6:15-8:45pm
Cost: $450 as a package or $125 per class Pre-registration is required
*if you purchase the package and miss a class, Dallas will send a pre-recorded version of the class
Our 4-week Breathwork Coaching and Education Program is a transformative, journey designed to awaken the wisdom that resides within our whole being. This program is tailored for those who seek a deeper connection with the elements, their body, and inner voice, and strengthen their bridge with intuition and spirit. It's an invitation to explore the science of breath and the human body while growing through life's experiences.
4 Modules
Week 1
· Open The Library Of Your Nervous System
· How To Keep A Healthy Respiratory System
Week 2
· Discover The Magic Of Sound Science
· The Brain Wave States & How To Navigate Them
Week 3
· Power of the voice
· Somatic movement
Week 4
· Working With The Elements
· Setting Sacred Space Altars, Prayers, Herbal baths
Weekly sessions include
· 1 hour Transformative Breathwork session
· 1 Hour of education
· 30 Minutes of breath techniques
· Weekly take home Breath & herbal practice
4 Modules: June 4th, 11th, 18th, 25th
Time: 6:15-8:45pm
Cost: $450 as a package or $125 per class Pre-registration is required
*if you purchase the package and miss a class, Dallas will send a pre-recorded version of the class
Our 4-week Breathwork Coaching and Education Program is a transformative, journey designed to awaken the wisdom that resides within our whole being. This program is tailored for those who seek a deeper connection with the elements, their body, and inner voice, and strengthen their bridge with intuition and spirit. It's an invitation to explore the science of breath and the human body while growing through life's experiences.
4 Modules
Week 1
· Open The Library Of Your Nervous System
· How To Keep A Healthy Respiratory System
Week 2
· Discover The Magic Of Sound Science
· The Brain Wave States & How To Navigate Them
Week 3
· Power of the voice
· Somatic movement
Week 4
· Working With The Elements
· Setting Sacred Space Altars, Prayers, Herbal baths
Weekly sessions include
· 1 hour Transformative Breathwork session
· 1 Hour of education
· 30 Minutes of breath techniques
· Weekly take home Breath & herbal practice
4 Modules: June 4th, 11th, 18th, 25th
Time: 6:15-8:45pm
Cost: $450 as a package or $125 per class Pre-registration is required
*if you purchase the package and miss a class, Dallas will send a pre-recorded version of the class
Our 4-week Breathwork Coaching and Education Program is a transformative, journey designed to awaken the wisdom that resides within our whole being. This program is tailored for those who seek a deeper connection with the elements, their body, and inner voice, and strengthen their bridge with intuition and spirit. It's an invitation to explore the science of breath and the human body while growing through life's experiences.
4 Modules
Week 1
· Open The Library Of Your Nervous System
· How To Keep A Healthy Respiratory System
Week 2
· Discover The Magic Of Sound Science
· The Brain Wave States & How To Navigate Them
Week 3
· Power of the voice
· Somatic movement
Week 4
· Working With The Elements
· Setting Sacred Space Altars, Prayers, Herbal baths
Weekly sessions include
· 1 hour Transformative Breathwork session
· 1 Hour of education
· 30 Minutes of breath techniques
· Weekly take home Breath & herbal practice
4 Modules: June 4th, 11th, 18th, 25th
Time: 6:15-8:45pm
Cost: $450 as a package or $125 per class Pre-registration is required
*if you purchase the package and miss a class, Dallas will send a pre-recorded version of the class
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Join Ahnna on a journey into the 4th chakra combining all of her favorite ways to experience and expand the heart space. Yoga, qi gong, massage, aroma therapy, esoteric acupuncture sacred geometry and crystalline sound will be woven together to access the sacredness of the Anahata heart space. Special attention will be on creating a frequency key that will open the “back door to the heart”. Class will end in quiet reflection with journalling and watercolor painting to capture the essence of the heart space.
A beautiful way to experience “all things heart space”.
Journals & Watercolors are provided.
Having some yoga experience is suggested. Wear loose comfy clothing.
$80
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
Join Dallas for a breath session and Sound Bath activating the elements within, during this unique event blending breathwork, guided meditation, and healing frequencies.
Explore two breath techniques and guided meditation led by Dallas, deepening your connection with self and the elemental forces. Immerse yourself in the soothing sounds of didgeridoo, native flute, and more, as healing frequencies wash over you, promoting relaxation and inner balance.
$40
Text 408-402-1805 to pre-register and then pay at the door
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
Let the symphony of the crystal bowls be your guide during this upcoming eclipse season. Allow yourself to be swept away by the gentle whispers of this Sounds of Bliss sound meditation cradling you in a transcendent embrace.
Kimberly Murphy is a Sound Practitioner certified through the Globe Institute of Sound and Consciousness in San Francisco. She uses the power of sound meditation to help reduce stress, enhance creativity, support relaxation and encourage reflection. Kimberly's love of life and infectious joy for uplifting others through sound meditation creates a sacred place for all to leave their cares behind and melt into the beautiful sounds all around them.
Reserve your spot now and immerse yourself in the transformative power of sound.
$50
Text 408-402-1805 to pre-register and then pay at the door
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
Theme: the inner smile
A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with the healing and harmonizing 432hz frequency. Special attention will be on cultivating an inner smile utilizing oils and a 222hz biofield tuning fork.
$55
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Experience unity of your mind, body and spirit with this nurturing yin class.
Whether you are a beginner or an experienced practitioner, this Yin Yoga class offers a safe and nurturing space for self-discovery and rejuvenation.
$20 Pay at the door / No pre-registration required
A functional, integrative system to help build core strength, increase flexibility, mobility and balance.
$20 Pay at the door / No preregistration required
About the Instructor: Sylwia Thomas is a certified personal trainer with a specialty in weight loss, corrective exercise, Pilates Instructor, Certified Stretching & Flexibility Coach as well as a certified Integrative Nutrition Health Coach.
Theme: Vibrational Upgrade
A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with the healing and harmonizing 432hz frequency. Special attention will be on raising the frequency of your energy body utilizing biofield tunning forks providing a vibrational upgrade.
$55
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
8070 Santa Teresa Blvd Suite 100, Gilroy, CA 95020
Phone: 408-842-9688 Cell: 408-402-1805
Fax: 408-842-1139
8060 Santa Teresa Blvd Suite 130, Gilroy, CA 95020
