Deep Stretch with Sylwia
Oct
28
9:30 AM09:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

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Rest & Restore with Joti
Oct
29
6:30 PM18:30

Rest & Restore with Joti

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

View Event →
Deep Stretch with Sylwia
Oct
30
6:30 PM18:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Heart Space Healing Sound Bath
Nov
7
5:55 PM17:55

Heart Space Healing Sound Bath

Theme: head, neck & shoulder relief

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to grounding our energy and releasing pressure in the head, neck & shoulders.

$55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Purchase Ticket Here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →
   Inner Light Rising Grounding the Body, Awakening the Soul  A Yoga Workshop with Sandy
Nov
15
10:30 AM10:30

Inner Light Rising Grounding the Body, Awakening the Soul A Yoga Workshop with Sandy

As autumn draws us inward, nature invites us to return to our center and rediscover the radiance that lives within. In this Iyengar-based workshop, we will ground the body through strong, steady standing poses that stabilize the legs, hips, and spine, anchoring the nervous system and preparing the mind for inner expansion.

From this foundation of apana (earth energy), we will gently open into supported backbends to lift the heart, expand the chest, and awaken prana, the life-force that fuels clarity, joy, and inspiration. We will conclude with guided pranayama to access Tejas, the inner light of the soul, leaving you steady, spacious, and deeply renewed.  This practice is designed for all levels and is especially supportive during seasonal shift, helping the body find stability, the mind find quiet, and the heart remember its own natural brilliance.

$50

Purchase ticket here

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door 

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Heart Space Healing Sound Bath
Nov
21
5:55 PM17:55

Heart Space Healing Sound Bath

Theme: grounded in gratitude

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to grounding our energy to stabilize a deep sense of gratitude.

$55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Purchase Ticket Here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →

Solar Sundays with Jessica
Oct
26
9:00 AM09:00

Solar Sundays with Jessica

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

 

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Soul Flow with Joti   (Jessica subbing)
Oct
25
9:00 AM09:00

Soul Flow with Joti (Jessica subbing)

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25

View Event →
Deep Stretch with Sylwia
Oct
23
6:30 PM18:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Rest & Restore with Joti
Oct
22
6:30 PM18:30

Rest & Restore with Joti

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

View Event →
Deep Stretch with Sylwia
Oct
21
9:30 AM09:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Solar Sundays with Jessica
Oct
19
9:00 AM09:00

Solar Sundays with Jessica

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

 

View Event →
Soul Flow with Joti
Oct
18
9:00 AM09:00

Soul Flow with Joti

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25

View Event →
Deep Stretch with Sylwia
Oct
16
6:30 PM18:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Rest & Restore with Joti
Oct
15
6:30 PM18:30

Rest & Restore with Joti

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

View Event →
Deep Stretch with Sylwia
Oct
14
9:30 AM09:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Solar Sundays with Jessica
Oct
12
9:00 AM09:00

Solar Sundays with Jessica

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

 

View Event →
Soul Flow with Joti
Oct
11
9:00 AM09:00

Soul Flow with Joti

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25

View Event →
Sisterhood of the Rose Qi Gong Flow & Sound Bath
Oct
10
7:00 PM19:00

Sisterhood of the Rose Qi Gong Flow & Sound Bath

Angel number 1010 is a luminous sign of personal growth and spiritual expansion.  It invites you to trust your inner wisdom and step boldly onto your soul’s path.

In honor of the 10/10 Portal, Raema & Ahnna unite to co-create a sacred space where you can come into alignment with the guidance that is illuminating your life.  Through the flowing meditation of Qi Gong, you will learn to link up with an infinite source of energy, aligning body and spirit with Heaven and Earth. This graceful alignment opens an effortless current that permeates daily life and affirms that you are on the right path.  A serene, guided meditation and sound bath follows, soothing your energy field and attuning you to a higher frequency of love—the power that fuels your journey.  Come receive the angelic assurance of the 1010 portal and leave feeling centered, uplifted, and divinely supported. 

Pre-registration is required….

You may purchase tickets here

Purchase Tickets here

Or you may text 408-402-1805 to reserve your space and pay at the door.


View Event →
Deep Stretch with Sylwia
Oct
9
6:30 PM18:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Rest & Restore with Joti
Oct
8
6:30 PM18:30

Rest & Restore with Joti

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

View Event →
Deep Stretch with Sylwia
Oct
7
9:30 AM09:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Solar Sundays with Jessica
Oct
5
9:00 AM09:00

Solar Sundays with Jessica

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

 

View Event →
Heart Space Healing Sound Bath
Oct
3
5:55 PM17:55

Heart Space Healing Sound Bath

Theme: head, neck & shoulder relief

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to grounding our energy and releasing pressure in the head, neck & shoulders.

$55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Purchase Ticket Here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

View Event →
Deep Stretch with Sylwia
Oct
2
6:30 PM18:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Rest & Restore with Joti
Oct
1
6:30 PM18:30

Rest & Restore with Joti

Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee

View Event →
Deep Stretch with Sylwia
Sep
30
9:30 AM09:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →
Soul Flow with Joti
Sep
27
9:00 AM09:00

Soul Flow with Joti

Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.

 This class is open to all levels. 

 $25

View Event →
Deep Stretch with Sylwia
Sep
25
6:30 PM18:30

Deep Stretch with Sylwia

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

View Event →