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Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Angel number 1010 is a luminous sign of personal growth and spiritual expansion. It invites you to trust your inner wisdom and step boldly onto your soul’s path.
In honor of the 10/10 Portal, Raema & Ahnna unite to co-create a sacred space where you can come into alignment with the guidance that is illuminating your life. Through the flowing meditation of Qi Gong, you will learn to link up with an infinite source of energy, aligning body and spirit with Heaven and Earth. This graceful alignment opens an effortless current that permeates daily life and affirms that you are on the right path. A serene, guided meditation and sound bath follows, soothing your energy field and attuning you to a higher frequency of love—the power that fuels your journey. Come receive the angelic assurance of the 1010 portal and leave feeling centered, uplifted, and divinely supported.
Pre-registration is required….
You may purchase tickets here
Or you may text 408-402-1805 to reserve your space and pay at the door.
Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.
This class is open to all levels.
$25
This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.
$25 drop in
Instructor: Jessica Fortino
$45
Purchase tickets here or text 408-402-1805 to reserve your spot and pay at the door.
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.
This class is open to all levels.
$25
This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.
$25 drop in
Instructor: Jessica Fortino
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.
$25 drop in
Instructor: Jessica Fortino
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.
$25 drop in
Instructor: Jessica Fortino
Theme: head, neck & shoulder relief
A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to grounding our energy and releasing pressure in the head, neck & shoulders.
$55
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Private Event in Mt Shasta
Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.
This class is open to all levels.
$25
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Utilizing the flowing meditation of Qi Gong, you will learn how to link up to an infinite source of energy and align your body with Heaven & Earth. This alignment creates an effortless flow that will permeate your life and enhance your manifesting powers. A sound bath will follow to raise your vibration bringing you into resonance with your desired manifestation. Bring your favorite crystals to encode and soak up all the LOVE.
$ 44
OR Text 408-402-1805 to pre-register and then pay at the door.
Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.
This class is open to all levels.
$25 drop in fee
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
As the sun begins to gently descend into the embrace of Autumn, immerse yourself in the sweet escapes that will nourish your spirit and renew your energy. Allow yourself to sink into deep relaxation as the gentle sounds of the crystal alchemy singing bowls guide you into a state of blissful peace and restoration.
These sessions are perfect for those seeking to release stress, restore balance and reconnect with their inner self.
Kimberly Murphy is a Sound Practitioner certified through the Globe Institute of Sound and Consciousness in San Francisco. She uses the power of sound meditation to help reduce stress, enhance creativity, support relaxation and encourage reflection. Kimberly's love of life and infectious joy for uplifting others through sound meditation creates a sacred place for all to leave their cares behind and melt into the beautiful sounds all around them.
Reserve your spot now and immerse yourself in the transformative power of sound.
$50
Text 408-402-1805 to pre-register and then pay at the door
In the Iyengar tradition, self-care is not a luxury, it is the foundation of practice. Through ahimsa (non-harming) and svādhyāya (self-study), we learn to honor our bodies, quiet our minds, and nurture our inner light.
This workshop invites you to pause, breathe, and realign with yourself. With the support of props and precise guidance, we will move through standing poses to build steadiness, restorative postures to encourage release, and quiet reflection to deepen awareness.
When you come home to yourself, you live in your true nature. Life becomes simpler, relationships more fulfilling, and the mind more at peace.
By tending to yourself on the mat, you cultivate balance, clarity, and compassion that ripple into every part of your daily life.
This class is open to all levels.
Space is limited and tends to fill, early registration is encouraged.
$45
Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door
Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.
This class is open to all levels.
$25 drop in fee
Theme: heaven on earth
A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to aligning our bodies with heaven and earth.
$55
Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:
Purchase tickets here
Call 408-842-9688 to pre-register and then pay at the door.
Text 408-402-1805 to pre-register and then pay at the door.
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Take a break and reconnect with your breath and inner calm. This class is a blend of gentle movement and restorative stillness designed to support your body and quiet your mind. We begin with slow, mindful poses to release tension, increase mobility, and calm the nervous system. Toward the end of class, we will fully unwind with restorative postures, supported by props to encourage deep relaxation.
This class is open to all levels.
$25 drop in fee
Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.
This class is open to all levels.
$20 drop in fee
Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.
$20 Pay at the door / No pre-registration required
Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.
This class is open to all levels.
$25 drop in fee
