Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

During this pivot back into the light, let us pause and reflect inward and nurture our inner light…our heart light.  Let this be an evening to deeply rest and restore our nervous systems with sound, essential oils, crystals & intention so that we can emerge back to the light illuminated from within.

Crystal grids, essential oils, and intention cards will be available for you to work with during the ceremony. You’re welcome to bring your own favorite crystals to place within the crystalline grid, where they can receive energetic encoding and absorb the Heart Light frequencies created throughout the evening.

$55

Pre-register by one of 3 ways:

Text 408-402-1805 to reserve your spot and pay at the door

Call 408-842-9688 to reserve your spot and pay at the door

The winter solstice marks the longest night of the year. A natural invitation to slow down, turn inward, and prepare the soil for what wants to grow next.

During this beautiful but often busy season, taking intentional time to pause is not a luxury. It is essential. This is the moment to plant the seeds of yoga. The seeds of meditation, of presence, of being fully in your body. This is how we anchor ourselves when life feels full.

In this Iyengar based practice, you will be guided through:

• Grounding standing poses to create steadiness and strength

• Supported hip and spine work to release stored tension

• Gentle, intelligent heart opening with the use of props

• Restorative poses and quiet breath work to nourish your nervous system

This will be a small, intimate class limited to 12 students, allowing for a truly hands-on experience with individual attention and full use of the studio’s beautiful props. Everything is provided. You simply arrive and settle in.

This practice is designed to help you feel anchored, steady, clear, and quietly luminous as we turn toward the light again.

Investment: $50

Space is limited and pre-registration is required.

Come plant your winter seeds. Let stillness nourish you. Let your light return gently

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door 

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Join us in this darkest time of the year for meditation, sacred sound and movement, including Chandra Namaskar (Moon Salutations). We’ll attune ourselves to this time of stillness as we prepare to rest deeply and dream our way into the winter season. Dress comfortably and bring a notebook or journal. Let’s come together to welcome the return of the light.

$55

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

In honor of the 12/12 Portal Ahnna will be co-creating a celestial ceremony alchemizing the beautiful healing energies of qi gong and sound.

Utilizing the flowing meditation of Qi Gong, you will learn how to link up to an infinite source of energy and align your body with Heaven & Earth.   This alignment creates an effortless flow that will permeate your life and enhance your manifesting powers.  A sound bath will follow to raise your vibration bringing you into resonance with your desired manifestation. Bring your favorite crystals to encode and soak up all the LOVE.

$ 50

OR Text 408-402-1805 to pre-register and then pay at the door.

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

Join Ahnna for an evening of gentle grounding & heartfelt gratitude

Allow the frequencies of sound to harmonize your nervous system while the aromatic essence of grounding essential oils—anchors your awareness into the body. Together, these vibrations weave a field of calm that reconnects you to the Earth and at the same time expands the heart space with love & gratitude. 

$44

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Please join us to flow through the Holidays mindfully with this relaxing yoga class. We will refine our poses so that each posture and transition feels spacious and supported.  This class is perfect for both beginners and advanced practitioners.

$25 

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino

A yoga workshop with Jessica Fortino

 As Winter approaches, let’s come together to attune ourselves to the richness and creative potential of this dark, cozy time of year. This workshop will include sound, movement, herbals teas and home practices to help us cultivate peace, deep rest and restoration through the coming season. Wear comfortable clothes and bring a notebook or journal.

$60     

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Theme: grounded in gratitude

A quantum healing experience combining acupuncture & aroma point therapy followed by a beautiful crystalline sound bath bringing you into resonance with heart opening frequencies. Special attention will be given to grounding our energy to stabilize a deep sense of gratitude.

$55

Due to limited space this class is not open for drop in and we ask that you pre-register by one of three ways:

Purchase tickets here

Call 408-842-9688 to pre-register and then pay at the door.

Text 408-402-1805 to pre-register and then pay at the door.

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

Restore your life force energy with gentle movement & grounding meditation all in honor of the beauty and wisdom of the Rose.

$20 Pay at the door / No pre-registration required

Deep Stretch is targeted mobility training that involves long-hold stretches. Poses are practiced passively and completely relaxed, so gravity does most of the work. This class is perfect if you are not ready for a yoga class but want to work on flexibility and balance.

This class is open to all levels.

$20 drop in fee

This class is open to all levels, and will be centered around strong, mindful movement connected to smooth breathing. We will use classical Sun Salutations connected with ancient mantras, challenging ourselves to gain mastery over our poses, transitions and breath. We'll finish with a well-rounded selection of postures and stretches, making for an efficient way to harmonize body, mind and spirit.

 $25 drop in

Instructor: Jessica Fortino