Join us for a special solstice celebration, an Iyengar Yoga workshop honoring the longest day of the year and the balance between light and shadow. The Summer Solstice marks a powerful moment of stillness and radiance, a time to pause, reflect, and realign with your deepest light.
In this two-hour practice, we will:
• Ground through strong standing poses
• Expand with heart-opening backbends
• Cleanse with revitalizing twists
• Cool and calm with restorative postures accompanied by soul soothing music
All levels are welcome.
This workshop is designed to nourish body and spirit as we move mindfully through the turning of the season.
Come home to your center. Stand in your light.
$45
Space is limited so pre-registration is required.
There are two options for registration:
Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door