FROM FINGERTIPS TO FREEDOM

Hands • Wrists • Elbows • Shoulders
An Iyengar Yoga Workshop with Sandy

Give your hardworking hands, arms, and shoulders the attention they deserve, and take a moment to appreciate all they do for you each day. Explore simple exercises, strengthening movements, yoga poses, and restorative practices to support greater health, flexibility, strength, and ease.

With gratitude for the hands that reach, hold, create, support, and connect, we’ll cultivate greater awareness and care for these essential parts of the body.

$50 per person | Limited to 12 students

All levels welcome!

To register, email Sandy at: sandy@satoricellars.com