Join Joti for a Wednesday evening Yin and Restorative yoga class. This is the perfect midweek reset designed to restore your energy and reset your nervous system- Take a deep breath and let go of the week so far. Rest and Restore is a calming blend of Yin and Restorative yoga designed to help you quiet the mind and reconnect inward through restorative movement. Expect slow, floor-based poses as well as deeply supported restorative postures that invite rest and healing.

 This class is open to all levels.

$25 drop in fee