Join Stef in this Gentle flowing Heart Opening yoga flow practice where we will deepen our sense of connection with our bodies and souls. Together we will begin with an intention of forgiveness, enjoy a gentle yoga practice along with breath-work, then deepen our love in a closing meditation. The heart chakra is the central chakra serving as the essential bridge to loving ourselves and connecting with others.    In balance we can give openly, approaching tasks with joy and ease because our cup is already full.

 Give yourself the opportunity to fill that cup by joining this Heart Opening Yoga Flow Workshop.

$40

Instructor: Stefani Brant

Space is limited and pre-registration is required.

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door