This Valentine’s Day we come together to explore love as something we practice, not something we chase. Through the intelligence of Iyengar yoga, we’ll cultivate steadiness, support, and spaciousness in the body, creating the conditions that allow the heart to soften and open naturally.  The practice will include grounding standing poses, supported heart-opening shapes with bolsters and blankets, and thoughtfully prepared backbends that emphasize safety, alignment, and ease. Rather than forcing sensation, we’ll work with precision and care, allowing a felt sense of trust and receptivity to emerge.

 This workshop is an offering of devotion to yourself first. From that place of steadiness and presence, the heart becomes more available, to connection, to life, and to something greater than ourselves.  Open to all who wish to begin Valentine’s Day grounded, nourished, and connected.

 $50

Instructor: Sandy Moller

Space is limited and pre-registration is required.

Or Text 408-402-1805 to pre-register with Heart Space and then pay at the door