Our 4-week Breathwork Coaching and Education Program is a transformative, journey designed to awaken the wisdom that resides within our whole being. This program is tailored for those who seek a deeper connection with the elements, their body, and inner voice, and strengthen their bridge with intuition and spirit. It's an invitation to explore the science of breath and the human body while growing through life's experiences.
4 Modules
Week 1
· Open The Library Of Your Nervous System
· How To Keep A Healthy Respiratory System
Week 2
· Discover The Magic Of Sound Science
· The Brain Wave States & How To Navigate Them
Week 3
· Power of the Voice
· Somatic Movement
Week 4
· Working With The Elements
· Setting Sacred Space Altars, Prayers, Herbal baths
Weekly sessions include
· 1 hour Transformative Breathwork session
· 1 Hour of education
· 30 Minutes of breath techniques
· Weekly take home Breath & herbal practice
4 Modules: June 4th, 11th, 18th, 25th
Time: 6:15-8:45pm
Cost: $450 as a package or $125 per class Pre-registration is required
*if you purchase the package and miss a class, Dallas will send a pre-recorded version of the class