In honor of Mother’s Day….bring your Mother for FREE and enjoy a beautiful Hatha Yoga class with Ariana.
Hatha Yoga is the basic form of Yoga that all other traditions and styles stem from. “Ha” means sun, “ta” means moon, and “Yoga” means “union.” The goal of “Hatha Yoga” is to bring balance between the sun and the moon in you. It is a physical preparation—preparing the body for higher possibilities. This class starts with a slow warm-up, focusing on strong foundations and alignment, and works up to Sun Salutation variations. Whether you are a beginner who is just starting out or a seasoned Yogi who wants to get back down to the basics for a stronger alignment and practice, this class is for you.
$20
Please pre-register for this class by purchasing ticket ahead of time OR by texting 408-402-1805 to register and pay at the door.