Restorative Yoga is a practice of deep relaxation that emphasizes the meditative aspect of yoga-the union of body and mind. Using props for support, many of the postures are held almost effortlessly, while focusing on the breath. When the body enters a state of relaxation, the mind can rest as tension is released. Pure essential oils and sound bowls will be used to allow for healing, leaving you feeling balanced and replenished.

Please bring your own props if you can.

If you want to use studio props, please bring pillow cases to cover bolsters.

$30

There are a few ways to secure your spot for this class…

Purchase tickets in the online purchase section of this website

Call 408-842-9688 to pre-register and then pay at the door

Text 408-402-1805 to pre-register and then pay at the door